Here we go, back to cook fish…. It has been a tough week, and I haven’t had the chance to prepare for an elaborate meal.
I believe though, that a delicious dish does not have to be elaborate all the time. So this is the reason why I will show you how to cook a quick and easy pasta with a mix of sardines and tuna. You need one can each, and of course, my favorite, olives and some more items to create a tasty everyday life dish:
Ingredients (serves 4):
- 400 g penne
- 1 can sardines in olive oil
- 1 can of tuna in olive oil
- 4 garlic cloves, sliced thin
- 1 cup of olive, cut in 3
- 1/2 tbsp dried Rosemary or one fresh sprig
- 5 medium tomatoes diced
- 1 tbsp tomatoe paste
- 1/2 tsp chili flakes
- 1/2 tsp pepper
- 50 ml of red wine
(1) Open the cans, keeping the fish aside, pour the oil into a pan and start frying garlic, olives, chili flakes and rosemary for 5min on high heat.
(2) Pour in the red wine, mix well and let boil until wine has almost disappeared.
(3) Add Tomatoe paste and cook for a minute, setting heat to medium. Then add cut tomatoes, season with salt and pepper and cook until tomatoes have mixed well and started to thicken.
(4) Add sardines and tuna and mix well. Lower the heat to 1/3, cover and let simmer for about 10min.
(5) Serve with penne. Done. Bon appetit!
Pictures will follow soon!
The Joy Of Cooking 